Typically, people who exercise, start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. Exercise is a keystone habit that triggers widespread change.
If they don’t like you who the fuck cares.
f you want to change the way people respond to you, change the way you respond to people.
There are things I can’t force. I must adjust. There are times when the greatest change needed is a change of my viewpoint.